This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways.
1. How to Recognize Depression and Begin to Help Yourself
2. Planning a LIfe Strategy
3. Stress and Its Mastery
4. Step-by-Step Progress
5. Changing Roles and Relationships
6. Friendship and the Development of Self-Reliance
7. Taking Charge of Your Life
Recovery from Depression: A Self-Help Strategy
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Book Details
Author(s)Ari Kiev
PublisheriUniverse.com
ISBN / ASIN1440118000
ISBN-139781440118005
AvailabilityUsually ships in 24 hours
Sales Rank2,745,381
CategoryPsychology
MarketplaceUnited States 🇺🇸
Description ▲
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