Kung Fu, Or Taoist Medical Gymnastics: The Art Of Shaolin Kung Fu, Traditional Chinese Medicine And Qigong Beginning Practice

This is a rare reproduction of a very old manuscript, presenting the ancient art of medical Kung Fu, an essential book for any student of the Eastern Arts. There are detailed instructions for various excercises, illustrated by the original wood cut prints, for specific ailments and general health. There is also information on massage, and dozens of Traditional Chinese Medicine recipes.