You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including:
- Refreshing raspberry blend
- Cool cucumber melon
- Green gazpacho
- Sweet pumpkin pie
- Ginger apple delight
- Kale carrot combo