Kick your sugar habit with easy and delicious recipes!
Got a sweet tooth? You're not alone. Americans consume more than 90 pounds of added sugar per person, per year--that's twice as much as the recommended amount! Sugar isn't just bad for your waistline, either. Some scientists now believe that sugar itself is toxic; excess sugar is linked to diabetes, heart disease, and chronic inflammation. So what's a sweet lover to do in this overly sugared society? The Everything Naturally Sugar-Free Cookbook gives you reasonable, delicious strategies to eliminate refined sugars from your diet. You'll never miss the processed sweeteners in these irresistible, all-natural recipes:
- Almond Poppy Seed Muffins
- Cinnamon Kale Chips
- Honey Mustard Dressing
- Maple-Glazed Salmon
- Pumpkin Pecan Pasta
- Chocolate Cream Sandwich Cookies
- Frozen S'mores
- Salted Honey Caramels