2013 REVISED AND UPDATED EDITION!
Count on it! Keep track of everything you eat and drink with this sleek little Pocket Calorie Counter: The Complete, Discreet, and Portable Guide for Managing Your Health. More than 8,000 entries!
- Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials.
- Includes many, many menu items from popular restaurants, too!
- Compact enough to take with you when dining out.
- 4-1/2'' wide x 5-7/8'' high
- 328 pages
- Book lies flat for ease of use.
- Elastic band keeps place holder
- Removable front cover band/label