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Fitness Professional's Hand… Functional Training

Men's Lacrosse

Author Don Zimmerman, Peter England
Publisher Human Kinetics
Category Sports & Recreation
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15.43 19.95 USD
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Book Details
ISBN / ASIN1450411193
ISBN-139781450411196
AvailabilityUsually ships in 24 hours
Sales Rank302,881
MarketplaceUnited States 🇺🇸

Description

In Men s Lacrosse, coaching legend Don Zimmerman joins forces with Peter England to present the skills and strategies you need to take your game to the next level.

From individual technique to team execution, Men s Lacrosse covers it all. With detailed instruction, expert advice, and personal insights from a Hall of Fame coach, you ll learn to improve these skills:

Fundamentals such as passing, scooping, feeding, cutting, dodging, and finishing

Shot power, accuracy, selection, and placement for high-percentage scoring

Goalkeeping techniques such as stick work, clearing, positioning, and challenging shots

Offensive opportunities by using field position, forcing turnovers, and taking advantage of player match-ups

You ll also find more than 25 of the very best drills for skill development, training and conditioning, and team execution.

With in-depth coverage of the most effective offensive and defensive schemes, tactics, and strategies for today s game, Men s Lacrosse is essential reading for serious players and coaches alike.

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