The Diabetes Counter, 5th Edition

Living with type 2 diabetes doesn’t have to be complicated—let the nutrition experts help you figure out which foods to eat with this fully updated and revised edition of the popular book in the hugely successful food counter series.

More than 7.5 million Counter Books in print from the nutrition experts!

What can I eat, now that I have diabetes?

In short—everything. For more than twenty years, The Diabetes Counter has been helping people with type 2 diabetes and prediabetes control their blood sugar without sacrificing the foods they love.

Inside this completely revised, easy-to-use reference, you will find:

-Your ultimate carb-counting companion—plus calorie, sugar, fiber, and fat counts for more than 12,000 foods

-The most up-to-date scientific information on managing prediabetes, preventing insulin resistance, selecting the best sugar substitutes, using the glycemic index, and more—explained in language you can understand

-Simple tips for stress-free meal planning

-Listings for 58 national and regional restaurant chains, plus all your favorite brand name and takeout foods, so you can stay healthy whether you’re eating out or cooking at home

• The Ultimate Carbohydrate Counter, Third Edition
• Complete Guide to Carb Counting: How to Take the Mystery Out of Carb Counting and Improve Your Blood Glucose Control
• Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))
• The Official Pocket Guide to Diabetic Food Choices
• The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts (Marlowe Diabetes Library)
• The Pocket Carbohydrate Counter Guide for Diabetes: Simple Nutritional Strategies to Lower Your Blood Sugar
• The CalorieKing Calorie, Fat & Carbohydrate Counter 2018
• What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes
• The Complete Guide to Carb Counting, 4th Edition: Practical Tools for Better Diabetes Meal Planning
• The Complete Book of Food Counts, 9th Edition: The Book That Counts It All