Grow Older Gracefully: How to help our seniors and advice for ourselves when we're not as young as we were!

This book's mainly for home-carers, present or potential, of seniors becoming less able to live independently, or who may have lost that ability. It is not a nursing manual, simply ideas and practical advice for families to take on board when the home-care situation comes to them. The author's a senior citizen too, and thinks we can learn lots of ways to keep minds and bodies active.