Happy Gut Cookbook: Good Food for Sensitive Stomachs

Calm your belly—and relieve bloating, indigestion, IBS, and Crohn’s disease—with this varied, comforting, and delicious diet!
Digestive disorders such as IBS and Crohn’s disease are rapidly increasing, and many sufferers are struggling with their symptoms. Cecilie Agotnes understands; IBS nearly derailed her life until she learned about the low-FODMAP diet, which eliminates common carbohydrates that may trigger a reaction. But getting rid of such everyday staples as onions, garlic, milk, and bread can make cooking challenging. Fortunately, Calm Belly Cookbook features more than 80 tasty, tried, and tested recipes that are extremely low in FODMAP but tempting enough for the entire family to enjoy. In addition to providing such delicious dishes as Miso and Mushroom Soup, Salmon Poké, Lasagne, and Dreamy Chocolate Cake, Cecilie breaks down the relevant medically proven information into easily assimilated, bite-size pieces.

• Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
• Summary of Happy Gut: The Cleansing Program To Help You Lose Weight Gain Energy, And Eliminate Pain
• Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
• The Alkaline Reset Cleanse: The 7-Day Reboot for Unlimited Energy, Rapid Weight Loss, and the Prevention of Degenerative Disease
• The Low-FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes
• The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief
• Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases
• The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
• Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide
• The SIBO Diet Plan: Four Weeks to Relieve Symptoms and Manage SIBO