The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness
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Book Details
Author(s)Douglas J. Lisle and Alan Goldhamer
PublisherReadHowYouWant
ISBN / ASIN1459647173
ISBN-139781459647176
AvailabilityUsually ships in 24 hours
Sales Rank1,898,205
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
This startling book focuses on a problem that permeates modern life: that the abundance and ease of 21st century living is a mixed blessing. The authors offer unique insights into the movtivational factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maxium efficiency and vitality.
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