Stop Dieting and Start Losing Weight: 25 Lifestyle Changes to Control Your Weight for Good
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Book Details
Author(s)Jen Brewer, RD
PublisherCedar Fort, Inc.
ISBN / ASIN1462110630
ISBN-139781462110636
AvailabilityUsually ships in 24 hours
Sales Rank1,072,763
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
Only a permanent change will bring permanent results. The good news is you can do it! Using only four core principles along with a wealth of tools and recipes to get you started, this refreshing book is the perfect tool for anyone who wants to get off the diet rollercoaster and maintain a healthy, happy life.
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