ninety-six volleyball tips and tricks you can immediately use to improve your game, in the shortest time possible.
Inside you will discover...
- How to play better volleyball
- Fundamental skills you should know
- How to sharpen your shooting skills
- How to toughen your mental state so you play with confidence, courage, and control.
- How to improve your strength
- How to boost your game by improving your jump height
- How to master the best tactical volleyball drills
- PLUS lots more bite-size tips to help you play better.
easy-to-implement ideas and techniques to help you get the most from your hobby.