Abdominal Exercises
📄 Viewing lite version
Full site ›
Book Details
Author(s)Mohamed F. El-Hewie
ISBN / ASIN1466204079
ISBN-139781466204072
AvailabilityUsually ships in 24 hours
Sales Rank4,896,970
MarketplaceUnited States 🇺🇸
Description ▲
6.1. ANATOMY OF ABDOMINAL MUSCLES 6.14. ABDOMINAL EXERCISES 6.14.1. CRUNCHES 6.14.2 LEG RAISES 6.14.3. STRATEGIES OF ABDOMINAL EXERCISE 6.14.3.1. THE PROPER UPRIGHT POSTURE AND ABDOMINAL MUSCLES 6.14.3.2. VARIETIES OF ABDOMINAL EXERCISES 6.14.3.2.1. BASIC ABDOMINAL EXERCISES 6.14.3.2.2. ABDOMINAL EXERCISES ON A SUSPENSION BAR 6.14.3.2.3. ABDOMINAL EXERCISES ON A BENCH