F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems

New York Times Bestseller

The only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can’t change, and do the best with what you can control—the first steps to managing all of life’s impossible problems.

Here is the cut-to-the-chase therapy session you’ve been looking for!

Need to stop screwing up? Want to become a more positive person?
Do you work with an ass? Think you can rescue an addicted person?
Looking for closure after abuse? Have you realized that your parent is an asshole?
Feel compelled to clear your name? Hope to salvage a lost love?
Want to get a lover to commit? Plagued by a bully?
Afraid of ruining your kid? Ready to vent your anger?

In this brilliantly sensible and funny book, a Harvard-educated shrink and his comedy-writing daughter reveal that the real f-words in life are “feelings” and “fairness.” While most self-help books are about your feelings and fulfilling your wildest dreams, F*ck Feelings will show you how to find a new kind of freedom by getting your head out of your ass and yourself onto the right path toward realistic goals and feasible results. F*ck Feelings is the last self-help book you will ever need!

• Unfu*k Yourself: Get Out of Your Head and into Your Life
• The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
• You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life
• The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do (A No F*cks Given Guide)
• How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness
• Unf*ck Yourself: Get out of your head and into your life
• Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (No F*cks Given Guides)
• The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
• Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
• Hardcore Self Help: F**k Depression (Volume 2)