How to Build Muscle in Your Advanced Years
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Book Details
Author(s)Tony Xhudo
ISBN / ASIN1477644202
ISBN-139781477644201
AvailabilityUsually ships in 24 hours
Sales Rank1,662,362
CategoryPaperback
MarketplaceUnited States 🇺🇸
Description ▲
This is an ALL NEW Revised Edition: Now 21 Chapters! You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic Nutrition who specializes in Sports Nutrition. You will not be let down!