Running BarefootThe Complete Course (Volume 1)
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Book Details
Author(s)Dr John C English
ISBN / ASIN1478370971
ISBN-139781478370970
AvailabilityUsually ships in 24 hours
Sales Rank8,514,507
MarketplaceUnited States 🇺🇸
Description ▲
Interested in barefoot or minimalist running? Want to learn how to reduce injury and run faster? Barefoot Running: Complete Course is everything you wanted to know about why running barefoot is the anatomically correct way to run. It also includes a complete training program for the beginner and advanced runner.