“Train equally the mind and body. Your body will leave you long before your mind. No matter how tough and how fit you are now, you will eventually be an injured fat guy with no brains. So, build up your brains in advance of the inevitable and horrible end.”
- Antonio Graceffo
This book is an adaptation of an interview with Antonio Graceffo, martial arts writer, adventurer, fighter and anthropologist living in Asia. Antonio writes regular articles for Black Belt magazine and has published several books of his adventures including The Monk from Brooklyn and Warrior Odyssey.