Product Description
Review
“Highly readable and easy to understandâ€. David Jones in the Glossop Chronicle.
Product Description
‘Immortality for Beginners’ is the enjoyable book for men and women who want to live longer, be happier, and feel more youthful, as well as look a little younger. It presents an easy-to-read and fun-to-follow plan for improving your health and quality of life that will make waking-up each morning a pleasure to look forward to.
For the last ten years, Peter Beard has researched the science of longevity. In this entertaining and informative book, he explains the science behind keeping your mind, body and motivation in tip-top condition and increasing your life expectancy by up to fourteen exceedingly happy, healthy and fulfilling years.
‘Immortality for Beginners’ provides an integrated and holistic approach and includes sections on:-
• Motivation and goals
• Positive thinking
• Mental fitness
• Physical fitness
• Immortality Diet –including delicious sample recipes.
• Skin-care
• And much more to age-proof the health of both your mind and your body.
Reviews of the Kindle e-book from the Readers.
• “Invigorating.†Dave
• “Inspiring, stimulating and enjoyable.†Tommy
• “A fabulous and entertaining gem of a book.†Adele
• “A highly recommended read†Gillian
• And many more………
About the Author
For nearly ten years Peter was the managing director of a leading chain of skin clinics in the North of England. During that time he developed innovatory treatment programs to help men and women look and feel younger; these programs were among the first to include nutrition and lifestyle guidance to work in conjunction with the latest skincare technology. Peter is regular guest on radio and TV as a skin expert and was an expert contributor for the ‘Cosmetic Surgery & Aesthetics Magazine’. Prior to his involvement in skin-care he wrote computer software for big-name companies and, before the very beginning of time, was a chartered accountant. He is a black-belt in mixed martial arts, having achieved his 1st Dan in his sixty-second year, and now earns his living as a writer and motivational coach.
Read this book and enjoy it for a very long time. Guaranteed, a longer life or your money back.