Understanding Histamine Intolerance & Mast Cell Activation

Histamine intolerance and Mast Cell Activation result in allergy-like symptoms. Histamine-rich food or mast cell degranulators may cause diarrhea or constipation, low or high blood pressure, eczema, asthma, acid reflux, migraine, depression, rapid heart beats and breathing, panic attacks and sleep disturbances. This book describes the symptoms, assists in diagnosis and treatment. Basic knowledge is given to help patients to understand their enemy. Lists are included with concentrations of biogenic amines, mast cell degranulators and medicines which must be avoided. References and abstracts to scientific literature are provided as well.

• The Beginner's Guide to Histamine Intolerance
• Never Bet Against Occam: Mast Cell Activation Disease and the Modern Epidemics of Chronic Illness and Medical Complexity
• Is Food Making You Sick?: The Strictly Low Histamine Diet
• What HIT me? Living with Histamine Intolerance: A guide to diagnosis and management of HIT - A patient's point of view
• The AntiHistamine Diet: Lower Histamine, Increase DAO, and Reverse Histamine Intolerance in Six Weeks
• My Crazy Life: A Humorous Guide to Understanding Mast Cell Disorders
• Mast-Cell-Friendly and Low-Histamine Cooking
• Histamine Intolerance: A Comprehensive Guide for Healthcare Professionals
• Histamine Intolerance Tracking Journal: Track Your Body's Reactions and Get Control of Your Health
• The Histamine Free Paleo Breakthrough: 10 Day Autoimmune Paleo Menu