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If you're looking for a complete strength and fitness building program to be used with dumbbell exercises then you've found it.
Great for men, women and even children.
Inside this books you'll find 27 exercises with instructions and photographs of each. Follow this step-by-step program for use with light dumbbells and you'll get the results you desire.
Five Pound Dumbbell Exercises
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Book Details
Author(s)Professor Attila
ISBN / ASIN1482092212
ISBN-139781482092219
AvailabilityUsually ships in 24 hours
Sales Rank2,561,142
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
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