Creative Snacks, Meals, Beverages and Desserts You Can Make Behind Bars:: A Cookbook for Inmates (and others on a tight budget) looking to put the fun back into food

This cookbook was made to introduce a new style of eating. The prison population in America is steadily rising. Because of that and the nationwide budget cuts, meals in prisons are getting cheaper. Think processed “mystery” meats and soy imitations. Think endless bins of overcooked squash... With a little creativity, inmates have developed a way to cook and eat food that reminds them of what they’re missing in society. The author was incarcerated for nine years and came across many really good recipes and developed others. They are compiled here for people in prison, and also those in the “free world” who are trying to feed themselves on a budget. The author believes that prison life varies from place to place and, like anywhere else in life, there is good and bad stuff going on. Cooking is definitely something good. It’s a great way to pass the time, feel better and bring people together. Recipes include: lunches, dinners, desserts, snacks and beverages.

• Prison Ramen: Recipes and Stories from Behind Bars
• Surviving the Stress: a gift for a loved one in jail or prison
• The Prison Gourmet: Written by an inmate, for inmates?.
• Commissary Kitchen: My Infamous Prison Cookbook
• The Cell Chef Cookbook
• God Will Use This for Good: Surviving the Mess of Life
• Chicken Soup for the Prisoner's Soul: 101 Stories to Open the Heart and Rekindle the Spirit of Hope, Healing and Forgiveness (Chicken Soup for the Soul)
• The Prison Cookbook: A Cookbook for Prison Inmates Full of Delicious Recipes that You can Cook in a Microwave Oven! (Helpful Cooking Guides and Gourmet Microwave Recipes) (Volume 2)
• ConBody: The Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordinary Story of Hope
• Jailhouse Cookbook: The Prisoner's Recipe Bible