Developing Prize Winning Abdominals

This classic abdominal course is back! This is the updated, deluxe version of the original course by Doug Brolus. It contains added material and photos, along with all the great information from earlier versions. This 45 page booklet is power packed with ab routines and diet information by one of the foremost ab specialists, bodybuilder and fitness expert, Doug Brolus. Everyone can use this book, from fitness enthusiasts, to athletes, to bodybuilders.Doug Brolus may not have invented the six pack, but he perfected it! And he can show you how to get yours now! Get your copy today!