Full: How one woman found yoga, eased her inner hunger, and started loving herself

One book can change the way you feel about your body for good. This is that book. Sick of dieting and hating her body, Kimber decided to get to the bottom of her hunger and unhappy relationship with her body. The wise teachings of yoga and meditation showed her that she didn’t have to live under a cloud of self-dissatisfaction. In this darkly joyful book, Simpkins wrestles her inner demons of hunger and perfection, discovers her inner best friend, and learns how love can soften even the toughest parts of her heart. Full is a journey in well-being to inspire your own healing.