The 365 Day Superhuman: A Training Journal for the Movement Athlete

At last a training journal dedicated to the movement athlete. Now you have a place to track all of your hard work and determination toward movement mastery. A training journal is a log of your self-development. It is a record showing the commitment you have to your dreams. It is a road map of where you've been, and a manifesto of where you are bound. At times of plateau or frustration, this journal will remind you of how far you’ve come. As a movement athlete you are a self-determined being. You work hard to transcend your limitations, to become more than the mundane. Driven by your imagination of what is possible, you cease being a prisoner to a weakened body, begin truly expressing your freedom, and become more than human—you become superhuman.