In this helpful cookbook, you will find 40 delicious recipes that are low-sugar and high in fiber. Many recipes include ingredients that contain high levels of healthy fats, while avoiding trans-fats and omega-6 fats. Don't worry--as many of the health experts have explained, the Low-Fat, High Carb message that has been preached since the 70's is simply bad medicine.
If you have not yet read the book "Fat Chance by Robert Lustig," we highly recommend that you read it so that you will understand why we have carefully designed these recipes with very specific ingredients, and can not emphasize enough how life changing Dr. Lustig's book will be for your health.
The Fat Chance CookBook was designed as a weight loss tool and will help anyone who believes that the science contained in Dr. Lustig's Fat Chance book really works.
"The recipes in this cookbook will help you create some of the best tasting meals we have found, and they are perfect for anyone who follows a low-sugar high-fiber diet plan - Highly recommended!" - weightlosspress.com