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An introduction to a speciality method of muscle development, and a means of achieving supreme physical fitness, without the use of any apparatus whatsoever.
Over 10 parts this book covers 44 muscle control exercises in detail with lots of photographs.
The Art of Muscle Control
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Book Details
Author(s)Tom Woodward
ISBN / ASIN1490364889
ISBN-139781490364889
AvailabilityUsually ships in 24 hours
Sales Rank1,251,482
MarketplaceUnited States 🇺🇸