The Busy Person's Guide to Balance and Boundaries

Are you too busy to read this?  Constantly running on empty, often feeling overwhelmed and/or over-extended?  Have you lost sight of who you really are and lost track of your true priorities? If yes, this book was written for you! Clear, efficient, and effective, the workbook format outlines a proven process for recovering balance, improving relationships, and making the giant leap from human "doing" to a happier, and infinitely more content, human "being." Based on the author's years of successful coaching and counseling experience with individuals, groups, and couples, the wisdom imparted throughout these pages is nothing short of profound.