Life Lived Simply: Meditation, Spirituality, and Conscious Living

All spiritual and religious teachings--from Zen to Judaism, Hinduism to New Age--state that the way to contentment and happiness is to live a simple life. Great! But, what exactly does that mean? Simple for one person can be quite complicated for another. And if the admonition is to live a simple life, why is the language used to explain how to accomplish this so convoluted, esoteric, and hard to follow?
 
Life Lived Simply is for everyone who keeps hearing that the key to a content and happy life is to live simply and wants a simple, easy to read and apply book to help them do just that. It doesn't ramble on for 500 pages making simple complicated, but gets right down to the business of living simply. Nothing complicated here, just simple spiritual and common sense that works.
 
Life Lived Simply is an invitingly simple and practical blueprint for connecting consciously with your Higher Power on a daily basis and creating simplicity in the three core areas of your life: Mind, Body, and Spirit. It is a meditation book, positive thinking book, and spiritual consciousness book all rolled into one. The everyday language is engaging and makes understanding what a simple life is, and then how to Simplify, well, simple. With the use of analogy, practical and effective exercises, and easily applied tools, Life Lived Simply takes the mystery out of meditation and teaches you how to meditate NOW with techniques that are perfect for both the beginner and the seasoned meditator. Then, you'll learn how to use your new meditation and mindfulness practices and positive thinking techniques to simplify your Mind, Body, and Spirit.