How to Recover From Emotional Abuse: Heal Your Broken Heart

Are you in an abusive relationship? Have you left an abusive relationship? Then this book is for you. It's bad enough to be emotionally abused, but what happens after you leave the relationship? The act of leaving the relationship won't instantly make your life better. You need to regain your confidence - in fact, you need to rebuild your life. How do you begin to create the life you want after abuse? This book helps you on your journey to the life you want. About the author. The author, Tamara Bris, has been through nearly a lifetime of abuse in various forms. The author struggled with leaving a fifteen year emotionally abusive relationship and then wondered why she felt such a close bond and connection with her abuser. After contact with other victims, Tamara found that many victims form strong love and bonding attachments to the people who abuse them. Tamara, who has a degree in criminology and sociology, used her skills as a researcher and discovered "trauma bonding," a type of love addiction which bonds victims to their abuser. Having the knowledge that she was suffering “trauma bonding” helped Tamara and other women recover from their abuse addiction to abuse. Tamara’s story and other stories are shared in this book.