Sacred Space: body mind soul after sexual abuse

Sacred Space, mind, body and soul after sexual abuse: "Your body, mind and soul are Sacred Space. Shifting wounds into wisdom and loving life, is the art of inspired transformation. The journey out of the pain of sexual abuse to wholeness is in boldly allowing insights and inspiration to bring forth authentic empowerment, fulfillment and inner peace. Sacred Space offers insights and resources from those who have been there and bounced back better than before. The power of your ancestors and the magic of the cosmos is in your DNA!" Table of Contents: Chapter 1. Your Happiness Is Sacred: Sacred Space, Your happiness is sacred, Stay safe tips, Irene, Lizzie Chapter 2. Understanding Sexual Abuse/Assault: Steven, What exactly is sexual molestation abuse assault?, Coaxing and approach of offender sexual predators, Common difficulties and blocks to intervention and recovery, Legal considerations Chapter 3. The Healing Process: Stress management, Journaling, Expect good changes, What to look for in a good program, The counselling process, Trust and rapport, Background information; sharing your story, Discussing key problems, ‘Rape’ a poem by; Johanna Ryan Guy, Offender’s perspective, Family and social issues, Offender confrontation options, Stuck points and new skills, Higher healing concept, Randi, ‘About Abuse’ a poem by; Dorothy Booker Chapter 4. Working through Key Issues, Transformation: Shame and Guilt, Anger, Forgiveness, Lydia, David, Carol, Dealing with shame and re-learning responsibility Lynda, Angela, Tom, Annie, Lynn, Kim, Martin, Dealing with fear and adversity, Ellen, Carolyn, Ask yourself Chapter 5. Let go and uplift: Options to cope, William Chapter 6. Daily Living Skills: The bigger picture, Good feelings versus bad feelings, Information and the power of thought, Boundaries and sacred space, Basic bill of human rights, Joy from depression, Free your mind and spirit, Grief, Addictions, Relationships, Sex versus lovemaking, Healthy Supports, Assertive personal power, Myth of offender profile, Reg’ ‘Angel on a Harley’, ‘Christmas In Prison’ a poem by; Dan Davison, Personal responsibility and control issues, Spiritual guide; from stress to happy Chapter 7. Self-Awareness Exercises and Soul Boosters: Mood and soul boosters, Self-awareness, Treasure Hunt, Affirmations, Intuition and spiritual principles, The power of love, Toward a better life, Goal setting, Spiritual Growth Chapter 8. Basking with your Ancestors, Guides and Angels: Overview; connecting divine flow and communing with ancestors, guides and angels, Prayer invocation, Guided meditation journey Chapter 9. Alternative Resources: Bibliography: Author’s Note: Reader's Comment sampling: - "OMG!!! Sweet Jan.. What do I think of this???... WOWWW! POWERFUL!!!!!!!!!!!!!.. I don't know what else to say. I'm speechless. There is information for everyone. It is so great and just thinking you wrote this book is mind blowing. It is just profound to me. I love it and the people this is going to help will be phenomenal." - Tonie L., Ontario xoxoxoxoxoxoxoxox - An extremely insightful, hard hitting, honourable read for anyone. You don't need to be a "survivor" to enjoy this book. You need to be a parent, daughter, son, friend or a human being with compassion to enjoy this book. This page-turner is for everyone and I feel honoured to have read it and the lessons I've learned will undoubtedly last a life-time. Thank you Jan!!!!!! Sam A., Ontario