Tai Chi for Parkinson's Disease

Robert Rodgers, PhD from Parkinsons Recovery interviews Daniel Loney who has found tai chi offers relief from his Parkinson's symptoms. This book is an extraction of one chapter from Pioneers of Recovery which reports interviews with eleven individuals who succeeded in reversing symptoms of Parkinson's disease using natural approaches and methods. Tai chi is a Chinese martial art practiced in part for its health benefits. A multitude of training forms exist but in most forms tai chi is practised with slow, deliberate and mindful movements. Research has found that tai chi is helpful for improving balance and for general psychological health for persons who currently experience the symptoms of Parkinson's disease.