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Average Guy Abs: Step-By-Step Full Body Workouts, Diet Plan & Realistic Advice for Any Average Guy or Girl to get in Shape and Get Abs!

Author Jeff Sobel
Publisher CreateSpace Independent Publishing Platform
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Book Details
Author(s)Jeff Sobel
ISBN / ASIN1505617014
ISBN-139781505617016
Sales Rank6,968,197
MarketplaceUnited States 🇺🇸

Description

I'm an average guy, I work a full time job, I hate salads, I like beer, and I have abs. For years I’ve tried different things and got frustrated because I never saw the results that I wanted. What I’ve learned now is that there's no silver bullet to getting abs - it can’t just be one thing. Instead, I’ve created a multi-targeted plan that addresses food, working out, cardio, and a whole different mindset to approaching abs. It’s completely changed my body and my lifestyle, and I want to share everything I’ve learned with the world. 'Average Guy Abs' is a complete step-by-step guide that talks about the mindset needed, how to deal with food (especially if you can't cook), and of course a detailed exercise guide with online access to photo examples. Trainers & mealplans can cost hundreds of dollars. I've put everything that's helped me get abs into this e-guide so that any average guy or girl can get the results like I did on your own! For More Info Check Out: www.AverageGuyAbs.com