Yoga & Herbs for Perfect Health

About the book 'Yoga & Herbs for Perfect Health This book is useful to those who want to maintain their health free from diseases, stress & strain while sitting comfortably in their homes without spending money on doctor's consultation & costly Jim-centers. This book also stresses that a disease free health is not enough; we also need a peaceful life with bliss & Ananda. This book further clarifies the real meaning of Yoga i.e. communing of your soul with God and not simply practicing few asana, pranayama and exercises. Although, there is advancement in allopathic treatment, still most of the allopathic medicines have some harmful side effects. Mostly Allopathic medicines controls the symptoms of diseases, but unable to cure diseases. The book reveals about the various natural herbs & spices, useful to cure various diseases without any harmful effect. Herbs, Naturopathy and Ayurveda are the gifts from God for the holistic health of humans and may cure the diseases. The poor can afford the same. Common herbs & spices may be safely used without consulting a doctor. This book reveals various herbs which should be used in daily life as well the specific herbs for various diseases.