Zen Buddhism is one out of the many spiritual ways of looking at life but it is unique among the rest because it doesn't try to directly answer these questions. Instead it focuses on mindfulness and experiencing enlightenment. It says that logic and reason can't be used to answer these questions about our purpose here on earth. Instead our connection to the universe can only be experienced first hand by sitting and meditating and learning to stay present in the moment.
5 Reasons to Buy this Book
- This book is written with the beginner in mind, to transmit the heart of Zen Buddhism in a way that anyone can understand.
- Zen buddhism is focuses on mindfulness and experiencing enlightenment.
- This book will embrace inner peace, happiness and mindfulness.
- You will learn actionable steps and strategies on how to achieve happiness, inner peace and mindfulness.
- This book will teach you everything you need to know about Zen Buddhism to attain the peace and happiness you have found elusive for years.
Here Is A Preview Of What You'll Learn...
- What is Zen Buddhism
- Buddha's Journey To Enlightenment
- is Zen Buddhism for everyone
- The Four Noble Truths
- Zen Buddhism
- Principles And How They Relate to Happiness and Suffering
- The Eight-Fold Path
- The Zen Mind: The Beginner's Mind
- Using Zazen Poses to Achieve Mindfulness
- Inner Peace and True Happiness
- True Happiness
- Achieving Inner Peace
- Much, much more!
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