The Fit and Flavorful Kitchen Makeover: "Never Sacrifice Flavor for Good Health"

The Fit & Flavorful Kitchen Makeover is a comprehensive nutrition program that will transform your kitchen into a fat burning flavor town written by Fitness Chef and Body Transformation Expert, Candise Jordan. The common misconception with healthy cooking is that your foods will taste bland but she will show you how you can still eat the foods you love with just a few healthy swaps. This guide covers everything from cookware to reading nutrition labels to recipes full of flavor. Lose weight and finally KEEP IT OFF!!!