The Seven Star Praying Mantis Book: Book 3; 8 Hard: The Seven Star Praying Mantis Book: Book 3 (Seven Star Kung Fu) (Volume 3)

This book covers the history, principles and fighting applications of the Seven Star Praying Mantis system of Northern Shaolin Kung Fu. The author, Sifu Raymond Fogg has over 50 years of experience learning, practicing and teaching the Praying Mantis style. Sifu Fogg has studied with some of the most world renown masters of the Praying Mantis system. This book provides the basis for studying, practicing and understanding the complex style of Seven Star Praying Mantis Kung Fu.