Executive Stress Management: 22 Magical Steps To Healing, Great Health & Vigorous Energy

In Executive Stress Management, Dr. Abib Olamitoye writes from the personal life experience of a survivor, who was diagnosed with “severe stress related ailment” that defiled orthodox medical intervention until he came up with his own magical cocktail of remedy. These modalities were woven together after days and months of pouring over journals, books, cd's in a diligent search for the needed cure. This book is the outcome of that personal experience and the assiduous research that revealed the pathways to recovery. It is a very practical, easy to read, step by step approach to leading a relatively stress free life, especially among top executives, but really among any individual, living in a current stress-filled life of the twenty first century. Executive Stress Management is an indispensable source of (treatment) information for all who desire to live long, healthy and happy years. The 22 steps constitute the “condiments” for the much desired healthy living. Adopting and practicing the 'prescriptions' in the steps will give the resultant healing, great health and vigorous energy . The book majors in common sense and that is what makes it special. It talks about the ordinary things we do in our daily lives; how to balance your work and your life, about giving and sharing, about fasting and about love.