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Mediterranean Diet: The Complete Diet Guide for Beginners - Mediterranean Diet Mistakes, Meal Plan & Diet Cookbook

Author Zoe Kennedy
Publisher CreateSpace Independent Publishing Platform
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11.97 USD
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Book Details
Author(s)Zoe Kennedy
ISBN / ASIN1533530076
ISBN-139781533530073
Sales Rank1,719,096
MarketplaceUnited States 🇺🇸

Description

Learn to eat healthier with the Mediterranean Diet

Update: 2nd Edition on May 20, 2016 - With Added Content! Get it Now Before the Price Increases!


~BONUS RIGHT AFTER THE CONCLUSION - ACT NOW BEFORE IT’S GONE!


DIET.The word itself just looks ugly, and it often conjures images of nasty food, frustrating battles in trying to lose weight, and an endless cycle of quitting and restarting. Did you know that there are foods that allow you to have a full plate and still reap health benefits? This book will tell you all about different dishes from the Mediterranean region that will make dieting delicious and effective.

Here's a Preview of What You Will Learn

  • • What is the Mediterranean Diet?
  • • Reasons to try it
  • • Key ingredients for the diet
  • • Recipes for appetizers, entrées, and more
  • • Healthy Mediterranean desserts

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