Conscious Coaching: The Art and Science of Building Buy-In

In the world of strength and conditioning, learning how to move others—not just physically, but also psychologically and emotionally—is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication. Conscious Coaching: The Art and Science of Building Buy-In bridges this gap. Readers learn the foundational principles of improving relationships, enhancing engagement, and gaining the trust of athletes through targeted communication. And, every bit as important, readers also learn concrete strategies to apply these principles in day-to-day coaching situations they will inevitably encounter. The result is a game-changing book that sets the stage for coaches to create a culture of success not only within sport, but also beyond. Conscious Coaching is a movement and its time has come.

• Triphasic Training: A systematic approach to elite speed and explosive strength performance (Volume 1)
• New Functional Training for Sports
• 59 Lessons: Working with the World's Greatest Coaches, Athletes, & Special Forces
• Game Changer
• Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
• Periodization Training for Sports
• The System: Soviet Periodization Adapted for the American Strength Coach
• CEO Strength Coach
• The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength
• The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever