The New 5:2 Diet Cookbook: 2017 Edition Now 800 Calories A Day (No Junk Jac)

By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses.

Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet.

• 800 calorie ‘diet’ days
• Overnight fasting
• New junk food rules
• Over 100 new and revised recipes
• 800 Calorie Meal Plans

This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet.

Bestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.

• The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health
• 5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
• The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
• 5:2 Starter's Guide The 2-Day Diet: 100 New Delicious Dishes for 500-Calorie Fasting Days (Volume 2)
• 5:2 Diet Recipe Book: Healthy and Filling 5:2 Fast Diet Recipes that You Can Make Now to Lose Weight and Enhance your Health. (A Cookbook and Guide to the 5:2 Fast Diet)
• The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy
• 5:2 Diet Meal Plans & Recipes: Ten Weeks of Menus - 5:2 Quick Start Guide (5:2 Fast Diet) (Volume 3)
• 5:2 Starter's Guide: The 2-Day Diet
• The 5:2 Diet: Feast for 5 Days, Fast for 2 Days to Lose Weight and Revitalize Your Health
• The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)