Includes:
150+ easy, fast, child-tested recipes for ages 4 months to 4 years
Mealtime solutions for even the most finicky eaters
Nutritional information for each recipe
Time-saving cooking techniques
The right age- and stage-appropriate food choices
How and when to introduce solids to baby's diet
Adapting family recipes for young children
Recognizing signs of food allergies and intolerances