The Bread Machine Cookbook IV: Whole Grains & Natural Sugars (Nitty Gritty Cookbooks) (No. 4)

Devotees of unrefined whole-grain flours and natural sweeteners, such as honey, maple syrup and fruit concentrates, love this book. All recipes are low in fat and solium and include a nutritional analysis for fat, protein, carbohydrate, cholesterol and sodium. Author Donna German also tackles special ingredients and substitutions.