Understanding Grief: Helping Yourself Heal

This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process.

• Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
• By Alan Wolfelt - Understanding Grief: Helping Yourself Heal (1992-07-16) [Paperback]
• Grief One Day at a Time: 365 Meditations to Help You Heal After Loss
• The Understanding Your Grief Journal: Exploring the Ten Essential Touchstones
• Healing the Adult Child's Grieving Heart: 100 Practical Ideas After Your Parent Dies (Healing Your Grieving Heart series)
• Healing a Spouse's Grieving Heart: 100 Practical Ideas After Your Husband or Wife Dies (Healing Your Grieving Heart series)
• The Mourner's Book of Hope (The Mourner's Book of Series)
• A Grief Observed
• Healing After Loss: Daily Meditations For Working Through Grief
• It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand