Conscious Eating

Name: Conscious Eating
Author: Gael Chiarella, Body + Soul Editors Magazine
ISBN: 9781559617758

Author Gael Chiarella, Body + Soul Editors Magazine

Publisher Relaxation Company

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Book Details

Author(s)Gael Chiarella, Body + Soul Editors Magazine

PublisherRelaxation Company

ISBN / ASIN1559617756

ISBN-139781559617758

Sales Rank2,383,423

MarketplaceUnited States 🇺🇸

Description ▲

A comprehensive, easy-to-use program designed to transform the way one thinks about food uses a combination of mindfulness practices, relaxation exercises, and inspiration to help listeners gain insight, eliminate bad habits, and transform the way one eats.