The Mayo Clinic Diet: Eat well. Enjoy Life. Lose weight.

     
     Now in paperback! The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss.

     
     From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life.

     Packed with lots of extra encouragement — meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more — The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!

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• The New Mayo Clinic Cookbook: Eating Well for Better Health
• The New Mayo Clinic Cookbook 2nd Edition: Eating Well for Better Health
• The Mayo Clinic Diabetes Diet: The #1 New York Bestseller adapted for people with diabetes
• The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody!
• The Mayo Clinic Guide to Stress-Free Living