You will learn: Why you crave,
What you crave,
How to manage your cravings.
These are the real keys to losing weight...and to keeping it from coming back.
Don't Be a Slave to What You Crave
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Book Details
Author(s)Daisy Merey
PublisherS.P.I. Books
ISBN / ASIN1561719994
ISBN-139781561719990
Sales Rank4,331,815
MarketplaceUnited States 🇺🇸
Description ▲
This is the first book to separate "stomach" hunger from "mental hunger", explain the crucial differences between the two, and provide truly effective weight-loss treatments that are targeted to each type.