A B C D Ease of Healthy Eating for Life

Name: A B C D Ease of Healthy Eating for Life
Author: Nutritionist, RD CDN,LNHA John Mayes
ISBN: 9781564112767

Author Nutritionist, RD CDN,LNHA John Mayes

Publisher John Mayes

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Book Details

Author(s)Nutritionist, RD CDN,LNHA John Mayes

PublisherJohn Mayes

ISBN / ASIN1564112764

ISBN-139781564112767

MarketplaceFrance 🇫🇷

Description ▲

A professional nutritionist shares his different approach to weight loss: eating healthy for life. Most diets focus entirely on the initial weight lost, with little time spent on maintenance, which is why such a high percentage of people gain back their weight in a short period of time, but weight loss and maintenance is a side effect of healthier eating--some willpower may be required.