It will also show you how to:
* Play with new media of expression (color, images, symbols)
* Sort out the seemingly random experiences in your life.
* Deal with creative blocks to get a clearer picture of your potential and how to use it.
* Define and implement changes.
* Enrich your relationship with yourself and others
Written for both novice and veteran journal keeper, as well as group leaders and counselors, it is a visually stunning book illustrated by the author, her students and clients.