Get Fit!: The Last Fitness Book You will Ever Need

Name: Get Fit!: The Last Fitness Book You will Ever Need
Author: Larry North
ISBN: 9781565300262

Author Larry North

Publisher The Summit Publishing Group

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Book Details

Author(s)Larry North

PublisherThe Summit Publishing Group

ISBN / ASIN1565300262

ISBN-139781565300262

Sales Rank730,787

MarketplaceUnited States 🇺🇸

Description ▲

Covers in-depth problems of overtraining, undereating, and unreal expectations and teaches the solutions that relate to a balance between weight training, aerobic exercise, and diet.