Your Natural Pregnancy: A Guide to Complementary Therapies

Divided into three sections, this is a guide to natural remedies during pregnancy. The first section details therapies which can become part of a woman's regular health-care before and during pregnancy (including massage, aromatherapy, reflexology and homoeopathy), and also therapies to alleviate the health stresses of pregnancy. The second part describes how to apply these therapies at each stage of pregnancy, and the third focuses on the time after the birth, and the ailments and disorders which new mothers often suffer. Anne Charlish's other books include "The Complete Arthritis Handbook", for which she won the Medical Journalists Pain Relief Award.